My Health: Health and Fitness Assistant

My Health is a free health and fitness app by Transsion Holdings that lets you connect smart wearables and track steps, runs, sleep, and weight.

Developer: Transsion Holdings★ 4.11 (54,114)Version 5.8.1.13Updated: Sep 22, 2026

Get App · v5.8.1.13

My Health, version 5.8.1.13, requires Android 8.0 or higher and has no ads or in-app purchases. It offers step counting, route tracking for running and cycling, weight reports, and sleep monitoring with wearable support. The app is suitable for users who want to monitor daily activity and health trends.

Screenshots

My Health main screen showing today's step count and daily goal progress

My Health activity dashboard with running, walking, and cycling records

My Health route map view for a tracked run with pace details

My Health sleep report breaking down awake, light, and deep stages

My Health weight management screen with weekly and monthly trend charts

My Health device pairing screen for connecting a smart wearable

My Health heart rate overview with professional health insights

Version: 5.8.1.13
Requires Android: 8.0
Updated: Sep 22, 2026
Installs: 100M+
Rating: ★ 4.11 (54,114)
Category: Health & Fitness
Developer: Transsion Holdings
Content rating: Everyone
Package: com.transsion.healthlife
Free: ✓

My Health is a health and fitness application by Transsion Holdings that connects a phone with compatible smart wearable devices and tracks daily activity, sleep, and weight. It is designed primarily for users of TRANSSION phones who want a built-in health assistant without ads or paid upgrades.

The app focuses on pairing with smart watches and other wearables to sync messages, calls, reminders, and health metrics. Once connected, it provides analyses of running, steps, cycling, and sleep stages. Step counting works on the phone itself, while deeper sleep-stage tracking and some device alerts require a supported wearable.

My Health also covers weight management through weekly and monthly trend reports, and it includes educational content about body weight, heart rate, and sleep. The interface is straightforward, and the app is rated for everyone, making it suitable for casual users who want a single dashboard for wearable data and basic fitness tracking.

Key features

Connect and manage compatible smart wearable devices such as smart watches for calls, message sync, app reminders, and sedentary alerts.
Synchronize data between the phone and wearable for analyses of running, steps, sleep, and other activities.
Accurate step counting with daily step goals and at-a-glance progress.
Route tracking, voice reminders, and data analysis for running, walking, and cycling.
Weekly and monthly weight change reports with trend tracking to help set goals.
Sleep stage monitoring for awake, light, and deep sleep when paired with a supported wearable, plus scientific sleep advice.
Built-in professional health knowledge covering body weight, heart rate, sleep, and related topics.

How to install

Tap the download button on this page to get the My Health APK file.
If Android asks, allow your browser or file manager to install apps by enabling the 'Install unknown apps' setting.
Open the downloaded APK file. The file size is not available in the provided details.
Tap Install and wait for the process to finish. Your device must run Android 8.0 or higher.
Open My Health from your app drawer and follow the on-screen setup to connect a wearable or start tracking.

Get App · v5.8.1.13

Pros

Free to use with no ads and no in-app purchases.
Strong integration with TRANSSION phones and compatible smart wearables.
Covers multiple activity types, including steps, running, walking, and cycling.
Sleep stage analysis and scientific advice when paired with a supported wearable.
Weight trend reports help users set realistic weekly and monthly goals.
Large install base and a 4.11 average rating from over 54,000 reviews suggest broad, generally positive use.

Cons

Requests a wide range of permissions, including Camera, Microphone, SMS, Contacts, and Calendar, which may not all be necessary for core fitness tracking.
Core sleep-stage analysis and some wearable features require a compatible smart device, limiting functionality on the phone alone.
The interface and feature set are optimized for TRANSSION devices, so users on other Android phones may have a less integrated experience.
No in-app purchases or ads means no premium tier, but also no way to unlock extra features beyond what is bundled.
Weight management and professional health knowledge are useful but basic compared with dedicated nutrition or coaching apps.

Latest changes · 5.8.1.13

Version 5.8.1.13 introduces a refreshed visual design intended to make the interface smoother and more enjoyable. The update also addresses stability issues to improve overall performance. No other functional changes are noted in this release.

Older versions

Version	Size	Requires Android	Updated
5.8.1.13	—	8.0	Sep 22, 2026

My Health is best for owners of TRANSSION phones or compatible smart wearables who want a free, ad-free dashboard for steps, workouts, sleep, and weight trends without paying for a premium fitness subscription.

To get the most from sleep-stage monitoring and sedentary reminders, pair a compatible smart wearable before relying on those features. Review the app's permission requests after installation and disable any that seem unnecessary for your tracking needs.

Permissions

CalendarContactsLocationSMSPhonePhotos/Media/FilesStorageCameraMicrophoneWi-Fi connection informationDevice ID & call information

FAQ

How do I install My Health on an Android phone?

Download the APK file on your Android device, then open it to start the installation. If prompted, allow installations from unknown sources in your device settings.

What is the latest version of My Health and what changed?

The current version is 5.8.1.13. It was updated on 2026-09-22 and includes a refreshed visual design plus fixes for stability issues.

Does My Health contain ads or paid extras?

My Health is free, shows no ads, and has no in-app purchases.

Can I use My Health without smart wearable devices or offline?

The app needs a connection to work with supported smart wearable devices for features like sleep stages and heart rate. Basic step counting and goal setting can be used on the phone itself.

How popular is My Health?

It is rated 4.11 based on 54,114 ratings and has been installed 100,000,000 times.

What are some alternatives to My Health in the same category?

Look for other health and fitness apps that focus on step tracking, workout logging, or wearable device syncing. Many offer similar features such as activity goals and health reports.

For anyone already using a TRANSSION phone or compatible wearable, My Health is a practical, ad-free way to keep activity, sleep, and weight data in one place. The broad permission set may give privacy-conscious users pause, but the app's focus on device synchronization and long-term trend reporting makes it a solid everyday companion.