Google Health (Fitbit): Health and Fitness Tracker

Google Health (Fitbit) is a health and fitness app by Google LLC that consolidates activity, sleep, and wellness tracking into a single personalized coaching platform. It is designed to help users monitor daily metrics, spot trends, and receive AI-driven guidance to reach their fitness goals, with the option to sync data from Fitbit devices, Pixel Watches, and other compatible health apps. The app is free to download, though some advanced features require a separate Google Health Premium subscription, and it is not intended for medical purposes. The most recent update, dated October 12, 2026, focuses on general stability improvements and bug fixes, ensuring a smoother overall experience.

The app acts as a comprehensive health dashboard, allowing you to log workouts, nutrition, sleep, and even menstrual cycles. It leverages an improved sleep algorithm to provide detailed sleep stage analysis and long-term trend identification, along with personalized sleep schedules and bedtime reminders. For fitness, you can create customized workout plans based on your preferences—whether your goal is weight loss, muscle building, or improving cardio—and receive daily recommendations and progress insights. The built-in AI coach, powered by Gemini, offers expert advice on topics like sleep, nutrition, running, and strength training, and you can ask follow-up questions to dive deeper into any health insight.

Privacy and control are emphasized, with built-in security and easy-to-use settings that let you manage your data. The app includes proactive notifications that highlight trends and celebrate achievements, and it offers women’s health tracking to help understand how different menstrual cycle phases affect your routine. All your wellness data is kept in one place for a holistic view, and the app is shaped with input from experts in medicine, science, and technology. Features may vary by country, and some require an internet connection and a subscription.

Key features

• Personalized AI fitness plans with daily workout recommendations
• Advanced sleep tracking with improved algorithm, sleep stages, and trends
• Holistic health dashboard for activity, sleep, nutrition, and menstrual cycles
• AI-powered health coach for guidance on sleep, nutrition, running, and strength training
• Proactive notifications for trends and achievements
• Sync with Fitbit devices, Pixel Watch, and other health tracking apps
• Privacy controls and built-in security
• Log metrics like workouts, food, water, and menstrual cycles

How to install

1. Tap the download button on this page to get the APK file (138 MB).
2. When Android prompts, allow your browser or file manager to install apps by enabling the 'Install unknown apps' setting.
3. Open the downloaded APK file from your notifications or file manager.
4. Tap Install and wait for the installation to complete.
5. Open the app and sign in or create an account to start using it.
6. Ensure your device runs Android 9 or higher to install the app.

Latest changes

This update focuses on general stability improvements and bug fixes.

This app is for fitness enthusiasts who want a detailed view of their daily activity and sleep, individuals aiming to reach specific goals like weight loss or muscle gain with structured plans, and anyone who owns a Fitbit or Pixel Watch and wants to centralize their health data.

To get the most accurate sleep insights, wear your synced device consistently at night and enable notifications so you can act on the AI coach's suggestions in real time.

Google Health (Fitbit) offers a robust, all-in-one solution for tracking health and fitness, with standout AI-driven coaching and deep sleep analysis. While the subscription paywall and extensive permissions may give some users pause, the free core features are substantial, making it a solid choice for anyone serious about their wellness journey.